ONLINE TRAINING INFORMATION
From November 2020
1. GROUP TRAINING VIA VIDEO CHAT + GROUP TRAINING PLAN
The coach presents via video the given daily training programme to the group. Consequently, he follows the movements through video chat, and corrects them if necessary. The training programme has been compiled, so that the exercises can be performed without any sports equipment; even at home, using simple pieces of furniture. At the same time, if available, the exercises can be performed with sports equipment as well.
Tuesday / Thursday / Friday
2. PERSONAL TRAINING VIA VIDEO CHAT + FREE TRAINING PLAN
The coach deals with a sole student in separate sessions. They can continuously see each other during the training, the training is fully personalized. If you attend the training at least once a week, we will prepare the personalized training plan with your own equipment for free.
By appointment (Consider please that the fee is to be paid if cancelled within 12 hours, due to the reserved time.).
4,000 HUF/person, 60 min
3. TRAINING PLAN + CASUAL VIDEO CONTROL
The performance of the training programme compiled on the basis of the goals determined together is controlled from time to time in the form of online training, so that the performance be unhurt during individual work. If you dislike video chats, we will find another solution: We can correct based on videos sent of your exercises if necessary. To ensure successful work, training plans are prepared for at least two months.