CHILDREN’S GROUP TRAINING

updated: April 2025

We welcome children to join our groups in Vác, Újbuda, and Veresegyház!

Tree Climbing – Endurance Training

Climbing is one of our most fundamental movements. Over the years, many of us replace it with hundreds of hours in static positions as we grow into adulthood, whether it’s sitting or physical labor. In our kids’ classes, we awaken the natural skills they are born with, so they will easily climb both on the ground and while hanging. These kinds of activities also train the heart, and improved blood circulation leads to enhanced endurance.

But why are climbing skills important? Many kids participate in OCR and Spartan races, where these movements are essential to getting from one obstacle to another quickly and safely, without injury.

Kids’ Training Program:

Hanging climbing
Low-ground climbing
Climbing through obstacles
Balance development
Spatial coordination development
Strength development based on fundamental human movement patterns
Mastering bodyweight exercises

Our kids’ class schedule is different from the adults’ training times.

VÁC:

MONDAY, WEDNESDAY: 16:00

Viking Gym Vác, 2600 Vác, Horgásztói utca 1.

VERESEGYHÁZ:

MONDAY, WEDNESDAY: 16:00

Viking Gym Veresegyház, 2112 Veresegyház, Fő út 156.

ÚJBUDA:

TUESDAY, FRIDAY: 16:00

Thor Gym Újbuda, 1116 Budapest, Hengermalom út 15. (a Kőházy festékáruház mellett)

The kids’ monthly membership includes two weekly training sessions and unlimited gym access. The cost is 24,000 HUF in Veresegyház, 20,000 HUF in Vác, and 34,000 HUF in Újbuda at regular price.

Please sign up before the groups are full! Send an email to info@szarkaakos.hu with KIDS TRAINING and your chosen location.